Скачать или смотреть Are You Burning Out and Don’t Even Know It? A Conversation with Holly Jones

In this powerful episode of Beyond The Clinic, business strategist and host Sarah Almond Bushell sits down with Holly Monday-Jones, a critical care dietitian and founder of HMJ Wellbeing Solutions. Together, they unpack the hidden epidemic of burnout in healthcare—particularly among freelance professionals—and why traditional self-care advice just isn’t enough.

Holly shares her deeply personal story of navigating burnout while working in high-pressure NHS roles and explains how COVID brought staff wellbeing into sharp focus. She reveals surprising findings from her master’s-level research on burnout in dietetics (spoiler: almost no one’s studying it!), and offers practical strategies to support health professionals before they reach breaking point.

If you're a regulated health professional feeling stretched thin or constantly “pushing through,” this episode offers a compassionate, evidence-based approach to reclaiming your wellbeing.

In this episode, you’ll learn:

🍏What burnout actually looks like for health professionals (it’s not just stress)
🍅Why freelance healthcare workers might be even more at risk
🫐The early warning signs that your body and brain are giving you
🍋Holly’s simple-but-powerful boundary-setting strategies
🥑The shocking lack of research into burnout in dietetics—and why that matters
🥕How to build a sustainable wellbeing practice that actually works


Chapters

00:00 Wellbeing in Healthcare
01:54 Holly's Journey to Entrepreneurship
05:49 Understanding Burnout in Healthcare Professionals
10:22 Early Warning Signs of Burnout
16:22 The Importance of Self-Care
18:58 Setting Boundaries for Better Wellbeing
23:19 Holly's Tiered Wellbeing Services
25:03 Real-Life Impact of Wellbeing Interventions
28:18 Final Thoughts on Managing Exhaustion
29:57 Holly's Healthcare Professional Burnout Barometer Assessment

🔗 Links:
Holly's Healthcare Professional Burnout Barometer: https://hmjwellbeing.scoreapp.com/
Holly's Facebook: https://www.facebook.com/profile.php?...
Holly's Instagram:   / hmjwellbeing  
Contact Holly: [email protected]

😊 Lets keep in touch!
Website: https://www.sarahalmondbushell.com/
Instagram:   / dietitiansinbusiness  
Facebook:   / dietitiansinbusiness  
YouTube:    / @beyondtheclinicpodcast  

#BeyondTheClinic, #Dietitian, #HealthProfessionals, #PrivatePractice, #BusinessGrowth #wellbeing