Скачать или смотреть Lifestyle With Din | Welcome Back

Namaste friends 🌿

After months of silent observation, travel, and transformation — I return to long-form content.
This episode, filmed amidst the sacred rhythms of Bali, explores the everydayness of awakening — how true awareness isn’t found in a single “aha” moment or a distant retreat, but in the quiet rituals of daily life.

From the Himalayas to Thailand to Bali, I’ve witnessed seekers chasing enlightenment like another achievement. Yet real awakening, I’ve learned, is simpler — it’s the quality of your presence in this breath, this moment.

In this episode, we explore:
✨ Why awakening is a daily practice, not a destination
✨ How to create sustainable morning & night rituals
✨ The difference between “doing meditation” and “being meditative”
✨ The illusion of spiritual consumerism in modern wellness culture

Timestraps
0:00 – Intro: welcome back to long-form content
0:06 – Why I’m returning to long-form, scriptless energy
1:00 – Topic: The Everydayness of Awakening
1:13 – Hosting an immersion in Bali; guests from the U.S.
1:57 – Four-month travel journey — lessons & blessings
2:24 – The myth of one-moment enlightenment (dogma)
3:31 – Why daily rituals matter (practice without chasing results)
3:35 – Bali — the pseudospiritual capital & everyday ritual culture
5:26 – “Nothing can cure you but your own mind and energy”
6:52 – Scams, dilution, and authenticity in modern spirituality
7:01 – What authentic awareness looks like (guided people & being)
8:41 – From doing → being: nurture your inner garden
8:44 – My book (2016) — Six Ways to the World (self-awareness)
9:03 – What I do: holistic health & wellbeing coaching — definition
11:01 – Meditation: doing vs. being; find people who are being
12:00 – Soil & seeds metaphor: how practice grows your inner garden
13:29 – Practical everyday steps to cultivate presence
14:13 – Make distinct, sustainable morning & night rituals
15:01 – Ritual ideas: movement, breathwork, nature, thoughtless consciousness
15:26 – Invitation: more long, spontaneous videos if you’d like them
16:15 – Closing: gratitude, presence, Namaste

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