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Panic Disorder Treatment

Panic disorder is a condition where you have recurring panic attacks. Many people with panic disorder also develop agoraphobia. This means you avoid many places, and may not even go out of your home, due to fear of having a panic attack in a public place.

Psychological Assessment:
HAM- A
SINHA’S anxiety rating scale
Panic disorder symptom severity scale

Treatment By Counseling(Best Panic Disorder Treatment In India)
Relaxation techniques – Training is provided to the patients to be able to manage their bodily reactions during a panic attack in an adaptive manner.
Desensitization therapy-Specific phobias and anxiety symptoms are gradually dissociated from each other in a hierarchical manner.
Cognitive behavior therapy – Includes identifying and challenging one’s own maladaptive thoughts.
Interpersonal therapy – Interpersonal issues impacting the anxiety symptoms are addressed.
Psychodynamic therapy – Unconscious repressed emotions impacting one’s psychological states are uncovered to aid in recovery.

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