4 Science-Based Health Benefits of Oregano

Oregano is considered a staple herb in many cuisines around the world.

It can be found fresh, dried or as an oil, and all are said to have significant health benefits.

In this video I'm looking at 4 of the main ones.

Further reading: https://www.healthline.com/nutrition/...

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Studies mentioned:

STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/1...
STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 7:https://www.ncbi.nlm.nih.gov/pmc/arti...