Скачать или смотреть Badha Kona Kakasana | బద్ధ కోణ కాకాసనం | Yoga Sutra | 4th July 2022 | ETV Life

#BadhaKonaKakasana #Yogasutra #Health #ETVWin

బద్ధ కోణ కాకాసనం (with block)

The instructor demonstrates the necessary steps to do Baddha Kona Kakasana using a block. This asana is effective for the wrist and arm and improves core strength.

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