Скачать или смотреть #少林内劲一指禅

来自槟城的 Vincent师兄，两年前通过线上课程开始练习 #内劲一指禅。 他偶尔会把日常练功的视频拍下来，让师父检查姿势，确保自己练得正确。近期在英国时，他将闲暇时间都用来练功。回国后，他做了体检，医生看到他的体检报告后非常惊讶。现在，就让他亲口分享整个过程，从练功到身体改善的真实经历。
Vincent 师兄的变化:
✅夜间小便次数减少
✅PSA 数值恢复正常
✅排尿流畅、尿路没有不适感
✅整体前列腺健康改善

From Penang, brother Vincent began practicing YZC Qigong via online classes two years ago. He sometimes recorded his training and sent videos to master Lee Yau for posture check — to make sure he was doing it correctly. During a recent stay in the UK, he used his spare time for practice. After returning home and getting a health check, the doctor was truly surprised.

What changed for Vincent:
✅ fewer night-time bathroom visits
✅ PSA level back to normal
✅ smooth, comfortable urination
✅ overall prostate health improved
If you’re curious — his journey from struggles to recovery might inspire you.

#Qigong #ZhanZhuang #HealthJourney #NaturalTherapy #yzcmy #气功 #站桩 #前列腺健康 #健康 #自然疗法 #阙门内劲一指禅国际协会