പൈല്‍സ് കുറക്കുന്ന ഭക്ഷണം 🍎 Which Food is Best for Piles & Fistula? Which to Avoid? 🩺 Malayalam

Are you searching for the best food and diet plan for hemorrhoids? Do you know which food to avoid & which food to include in your diet?

Hey, Dr. Prasoon here. In this Malayalam video, I'll be sharing the food and lifestyle changes that can treat hemorrhoids.

#HemorrhoidsTreatment #HemorrhoidsMalayalam #PilesMalayalam

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How to clean fruits & vegetables? (Malayalam) -    • പഴവർഗങ്ങൾ എങ്ങനെയാണു കഴുകേണ്ടത്? | Ar...  

Watch all the healthy food videos here -    • Healthy Food  

00:00 Intro
00:30 What are Hemorrhoids or Piles?
02:40 Hemorrhoids Food to eat
04:01 Fibre
05:25 Fibre-rich food
07:57 Foods to Limit
09:10 Fibre supplements
10:01 Lifestyle changes
10:45 Hemorrhoids treatment
11:20 Outro

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