Скачать или смотреть Going through a breakup? Ask yourself these questions.

Going through a breakup can feel like losing a part of yourself — especially when you’re tempted to return to a relationship that didn’t truly meet your needs. 💔 In this reel, Nancy Wilson, LPC-S, reminds us to pause and ask: What do I really need right now, and how can I meet that need in a healthy way?

Therapy can help you untangle the emotions that keep you stuck, rebuild your confidence, and learn to nurture the parts of you that long for love and stability. You deserve a relationship — with yourself and others — that honors your worth. 💙

#WilsonCounseling #HoustonTherapist #BreakupRecovery #RelationshipHealing #SelfWorth #MentalHealthHouston #EmotionalHealing #HealthyRelationships #HoustonCounseling

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