Скачать или смотреть Is your PCOS caused by this nutrient deficiency?

Is your PCOS caused by this nutrient deficiency?

Dr. Janine discusses a nutrient deficiency that could be a root cause of your PCOS. Most women with PCOS have leptin resistance, insulin resistance, and weight gain which are all tied back to this nutrient deficiency. About 67% to 85% of women with PCOS are low in vitamin D. Dr. Janine looks at a study on how vitamin D is critical for insulin secretion and the balancing of our blood glucose levels and how it correlates to PCOS. Dr. Janine suggests balancing out those blood sugar levels, limiting carbohydrates, and optimizing your vitamin D levels. To optimize those Vitamin D levels, she advises getting more natural sunlight exposure☀️ on your skin and looking for a high-quality vitamin D supplement. Follow for more natural health tips🌿

Links to supplements mentioned in this short:
Vitamin D- Vitatree Vitamin D3 Chewable: https://us.vitatree.com/vitamin-d3-ch...

Links to studies mentioned in this short:
“The role of vitamin D in polycystic ovary syndrome”:
https://journals.lww.com/ijmr/Fulltex...

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