Скачать или смотреть This is why small things set you off

Learn how to rewire your nervous system and break free from the constraints of past traumas. This video delves into the psychology behind trauma responses and provides actionable tips on how to develop self-awareness, recognize triggers, and implement effective strategies to rewire your nervous system. By applying these psychology hacks, you can take the first steps towards healing and transforming your life. Discover how to overcome being triggered and develop a more resilient mindset, allowing you to live a more fulfilling and balanced life. With this knowledge, you'll be empowered to take control of your nervous system and respond to challenges in a more mindful and intentional way.