Скачать или смотреть Inji Curry

Inji Curry (or Inji Puli) is that perfect burst of flavour you never knew you needed. A little sweet, a little spicy, and just the right amount of tangy—it’s the ultimate palate cleanser and digestive aid, especially after a big meal. Whether with rice, sambar, or just a cracker, it’s a game changer.

Method:
1️⃣ Fry sliced ginger in sesame oil until golden. Set aside and grind to a coarse powder.
2️⃣ In the same oil, temper mustard seeds, dried red chillies, and curry leaves.
3️⃣ Add tamarind water, then stir in turmeric, red chilli powder, salt, and a pinch of asafoetida.
4️⃣ Add jaggery and let it melt.
5️⃣ Mix in ground ginger, simmer until glossy.
6️⃣ Cool, store, and refrigerate.

Health Benefits 💪
👉Ginger aids in digestion, relieves nausea, and has anti-inflammatory properties.
👉Tamarind is rich in antioxidants, promotes digestion, and helps in detoxifying the body.
👉Jaggery is a natural sweetener that helps in cleansing the body and improving digestion.

Pro Tip: Save ginger peels! Zip-lock and freeze them to add to chai later. 👌☕️

We love inji curry with sambar and rice—a classic Kerala combo. 🫠 Check out our recipes for sambar, thoran, and fluffy rice for the full meal! 👍

🔥Remember, this condiment is potent, so limit to a teaspoon per meal. Consuming more can cause acidity and reduce its health benefits.🙏

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