How deleting social media changed my life.

Hello :)

(check out my social media detox guide below)

DETOX 🌱
📖 Social Media Detox GUIDE: https://payhip.com/b/1h9Kx

GROWTH 📈
📓Instagram Reels 101 GUIDE: https://payhip.com/b/JnURr
🧑‍💻 Instagram Reels 101 COURSE: https://payhip.com/b/gea8M
✍️ 1:1 Social Media COACHING: https://payhip.com/b/HEkTt

MY EVERYDAY JOURNAL📗
Use CASS10 for 10% off: https://safejournal.co/products/safe-...

Thank you for watching my very first talking video! As someone who has struggled with crippling anxiety, I thought I’d share one of the most impactful lifestyle changes that has significantly decreased the amount of jitters I experience on a daily basis: DELETING SOCIAL MEDIA.

My goal isn’t to convince you to delete social media, but if that's what results after you’ve watched this video… then I applaud you! 👏👏👏

CONNECT WITH ME!
Instagram:   / cassandraxpaz  
Tiktok:   / cassandraxpaz  
Pinterest: https://www.pinterest.ca/cassandraxpaz/

Business Inquiries: [email protected]

Timecodes
0:00 - Intro
1:47 - Unhealthy way to cope with loneliness
4:05 - Unhealthy to know what everyone is up to all the time
5:31 - Staying in touch with toxic people
7:33 - Spending too much time on social media
8:33 - Spending too much time recreating trends
9:41 - Not being present
11:06 - Conclusion