Скачать или смотреть 30 Min Fat Burn Christian HIIT Workout | Cardio & Strength Interval Training | Christian Fitness

30 Min Fat Burn Christian HIIT Workout | Cardio & Strength Interval Training | Christian Fitness.
This CARDIO-STRENGTH high intensity interval training class will sculpt your whole body and burn fat. All exercises are 40 secs of work with 20 secs rest. Light-medium weight dumbbells are recommended for this fat burn Christian workout. Scripture is flashed throughout the workout to keep us encouraged in the Word. Hope you find a good exercise like christian cardio and strength workout.

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