Скачать или смотреть Jeff Cavaliere Athleanx Max Size review!

Here's a review of Jeff Cavaliere and Athlean-X's Max Size workout program. It's a 12 week program centered around muscle hypertrophy and strength gains. As opposed to AX-1 or AX-2 which are general athletic oriented and overall functional fitness focused. It is for a novice to advanced lifter.
It is full of short high intensity workouts where you can squeeze the most bang for your buck out of your muscles. Coupled with constant muscle confusion and an array of interesting and challenging tests, it is a great workout.
It's especially nice to just be told what to do and rock it without having to think for us experienced guys.
   / jdcav24  
Athleanx.com