Скачать или смотреть Attachment Styles (Explained for Beginners in 3 Minutes)

Attachment styles refer to the distinct patterns of behavior and emotional regulation that individuals exhibit in close relationships. These styles develop during early childhood experiences with primary caregivers and shape an individual's expectations, needs, and responses in subsequent relationships throughout their life. The concept of attachment styles stems from the groundbreaking work of British psychologist John Bowlby and his colleague Mary Ainsworth, who conducted extensive research on the bond between infants and their caregivers.
The four attachment styles are: secure attachment, anxious attachment, avoidant attachment, and disorganized attachment. Let’s explore each one.

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