Grocery Shop for Gains: Full Bodybuilding Grocery Haul

Описание к видео Grocery Shop for Gains: Full Bodybuilding Grocery Haul

Join me Noel Deyzel, on a grocery haul. These are some of the foods that I purchase at the grocery store as a bodybuilder! I hope that this gave you some insight into what I use to fuel my bodybuilding journey!

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Welcome to my channel, where I share my bodybuilding journey and the foods that fuel my gains! In this video, I'll take you through my grocery haul, showcasing the essential items I purchase to support my bodybuilding lifestyle. From high-protein meats to complex carbs and nutritious snacks, these foods are key to achieving your fitness goals. Whether you're a seasoned bodybuilder or just starting out, this video is packed with valuable insights to help you make smarter choices at the grocery store. Join me on this journey to building a stronger, healthier body! Like, share, and subscribe for more content on bodybuilding, fitness, and nutrition!

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[00:00] Speaker 2's typical grocery haul: avocados, strawberries, and nut butter.
[00:39] Benefits of strawberries and switching up carb sources with potatoes.
[01:12] Versatility of potatoes and various cooking methods.
[01:40] Time-saving cooking hack for potatoes in a rice cooker.
[02:08] Convenience of pre-cut vegetables and alternatives to consider.
[03:25] Frustration with falling berries and onions.
[03:45] Price and time-saving aspect of fresh and frozen broccoli.
[04:19] Distractions and choices at the grocery store.
[04:54] Preference for tilapia and lean beef for protein.
[05:25] Preparation process for ground beef and lean options.
[06:03] Preference for chicken tenderloins and thighs.
[06:51] Low-calorie options for bodybuilders and homemade burritos.
[07:23] Ingredients for homemade burritos + rice
[08:06] Spice recommendation
[08:46] Interest in fitness and plans for a grocery haul at Walmart.
[09:16] Greek yogurt.
[09:40] Recipe with whey protein and yogurt.
[10:11] outro

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