Скачать или смотреть TESTING *VIRAL* HIGH-PROTEIN RECIPES | SOYA KEBAB, PANEER BROWNIE, AVOCADO TOAST & CHEESE DIP

Hii everyone 💛
In this episode of Tested by Shivesh, I’m putting high-protein recipes to the test. We see these recipes everywhere, but the real question is... do they actually taste good and keep you full?

Watch till the end and tell me.. which recipes I should test next? 💬✨
E-book Link: https://bakewithshivesh.com/product/b...

0:00 - Intro
0:56 - Soya Kebab
5:42 - Cottage Cheese Brownie
9:10 - Avocado Toast
11:41 - High-Protein cheese dip

Soya kebab - https://www.instagram.com/reel/C3Kle_...

35g soya chunks
3/4 cup green peas
1 tsp ghee
1 tsp jeera
1 green chilli
1 tsp garlic ginger paste
1 onion, chopped
1 tsp salt
1 tsp Garam masala
1 tsp black pepper
1/2 tsp turmeric
1 tsp red chilli powder
1 tsp amchur powder
1 tbsp rice flour
1/2 slice bread

Cottage cheese brownie- https://www.instagram.com/reel/DJ7TAH...

1 egg
1/3 cup paneer
1/4 cup cocoa powder
3 tbsp oats flour/ almond flour
1-2 tbsp honey
1/4 tsp baking powder

Chocolate chips
20-25mins bake

Tofu avo toast - (no bread) - https://www.instagram.com/reel/DIg9Wr...
firm tofu
Salt
Pepper
Cornflour
Hummus
1 avocado
Mix seeds
Feta cheese

High protein dip
https://www.instagram.com/reel/DP0RrZ...

1 cup boiled chana
2 tsp cashews
1/2 roasted bell pepper
2 green chilli
1/2 cup curd
salt oregano chilli flakes


high protein recipes, protein rich meals, easy high protein recipes, testing high protein recipes, tested by shivesh, soya kebab, high protein soya kebab, cottage cheese brownie, paneer brownie, high protein brownie, avocado toast, high protein avocado toast, high protein cheese dip, protein cheese dip, vegetarian high protein recipes, plant based protein, healthy recipes, balanced meals, meal prep ideas, home cooked meals, Indian food creator, Bake With Shivesh