Скачать или смотреть Podcast Preview: ADHD & Generational Trauma

Found yourself wondering, "is it trauma or ADHD?"
In our latest podcast episode, we dig deeper into the complex relationship between trauma and ADHD. Here's a key takeaway:
🌵 It's often both! Trauma and ADHD frequently coexist.
🌵 While intergenerational trauma can increase vulnerability to PTSD, ADHD is neurodevelopmental - we're usually born with it.
We also explore why some conversations about mental health might feel prickly and how to approach them with empathy and patience.
Shifting the focus from changing others to understanding where they're coming from.
Listen to the full episode for insights on:
👉 The impact of intergenerational trauma
👉 The ADHD-trauma connection
👉 Bridging generational communication gaps
👉 Setting healthy boundaries
Tune in here: https://digalittledeeper.ca/christina... or search for The Christina Crowe Podcast wherever you listen!



⁣🛋 For 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 support, check out our services, our diverse team and wide range of fees. Visit https://digalittledeeper.ca

💻⁣ Check out 𝗗𝗜𝗬*𝗔𝗗𝗛𝗗, the essential online course for the first year after an ADHD diagnosis. Visit https://digalittledeeper.ca/adhd-reso...

🎙️ Subscribe to The Christina Crowe Podcast: making the invisible VISIBLE. Listen now: https://anchor.fm/christinacrowe/

📖 Self-help ≠ Therapy. ⁣This content is for educational & marketing purposes only, it does not replace a therapeutic relationship.

🔓⁣Social media is not private. Please consider whether you should share private health information in comments or DM’s. Please note, I cannot follow or friend current or past clients to honour ethical boundaries and privacy.