Скачать или смотреть Dinner With The Bogarts || KETO & NON KETO CHICKEN ENCHILADAS || Cooking Vlog || Family Vlog ||

#KETO #Enchiladas #Chicken Enchiladas

Full recipe:

2 lb chicken, cubed
1-2 Tbsp olive oil
1 cup onion, diced
1 can of green chilis, drained
1 tsp cumin
1/2 tsp chili powder
1 jar enchilada sauce
8 Mission Carb Balance tortillas OR 8 Regular Flour Tortilla if you are not on low carb diet
2 cups colby jack cheese, shredded
Non-stick cooking spray

Instructions
1. Preheat the oven to 350F.
Cook the Chicken either on the stove or in the pressure cooker like I did in the video :)
You can use chicken breast or any leftover chicken meat you have on hand

2. Assemble the Keto Enchilada in Red Sauce

•Spray a 9x13" pan with non-stick cooking spray.
•Add a large spoonful of enchilada sauce to each tortilla and spread the sauce on one side of the tortilla.
•Add chicken down the center of the tortilla, which will be about 1/2 cup of chicken.
•Sprinkle with a generous amount of cheese.
•Roll the tortillas up and place in the baking dish seam side down.
•Pour the remaining enchilada sauce over the top of the keto chicken enchiladas.
•Sprinkle the rest of the cheese over the top

3. Bake and Serve

•Bake for 15-20 minutes until cooked through and the cheese is melted.
•Garnish with cilantro or with parsley if desired, and serve with sour cream, avocado, salsa, or chives on the side.

Makes 8 servings. Enjoy!

THANK YOU TO https://wholelottayum.com/keto-chicke... for this amazing recipe!