Скачать или смотреть Charak Se Charcha Ep. 1: Academic Stress, Anxiety & Coping Strategies | Mitesh Tawani

Description:
This podcast is an initiative by Team Charak, IIPS DAVV, aimed at creating awareness about student mental well-being and encouraging open conversations around academic stress and anxiety.

In this episode, we talk about academic stress and anxiety among students with Mr. Mitesh Tarwani, a college faculty member. He shares real classroom experiences, common stress triggers, and simple coping strategies that can help students handle academic pressure better.

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