Скачать или смотреть Signs You’re Running on Empty: How to Renew Before You Burn Out

📌 If you’ve ever found yourself giving and giving until there’s nothing left, this message is for you. In today’s video, I share how years of overdoing and overlooking my own needs led me to a deeper journey of healing — one that began with physical renewal but grew into spiritual and emotional restoration.

We’ll talk about:
✨ How to recognize when you’re running on empty
✨ Why pushing past your limits isn’t sustainable — and what to do instead
✨ The difference between serving from depletion and serving from overflow
✨ A biblical reminder from Luke 5:16 that even Jesus paused to recharge

💛 Enrollment Open:
Our first Caregiver 4th Quarter Renewal Series session was powerful, and we’re continuing with Session 2 on November 11th.
There’s still time to join us! This 5-part virtual series is a gentle, grace-filled reset for those who care for others — and need space to refuel themselves.

👉 Click the link below for all the details and to enroll today!

💬 Questions:
Can you tell when you’re starting to run on empty? What signs show up first for you?

What’s one small way you can pause and refill your own tank this week?

📅 Don’t forget to:
👍 Like this video if it spoke to you
💬 Comment below with your biggest takeaway
🔔 Subscribe for more weekly encouragement on living whole — body, mind, and spirit

🔗 Want to go deeper? Check the links below to connect with me personally and explore coaching options:

✨ SPECIAL INVITATION! Enroll in the Caregiver 4th Quarter Renewal Series! First session begins October 14 through January 6, 2026 via Zoom: https://paperbell.me/valerie-oakley

https://linktree.com/valerieoakley

https://theFOCUSprogram.now.site

https://calendly.com/1valerie_oakley/...

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