Скачать или смотреть S1E8. WEIGHT LOSS: Comparing Nutrisystem Breakfast Items & Grocery Store Items, PART 2 — RobertaRDN

Part 2: Let's compare more Nutrisystem items with similar items in the grocery store.

Carbohydrates List is on Page 7 of "Planning Healthy Meals"
Note: Each Serving Size (or Portion) on the list provides 15 grams of carbohydrates
https://www.novomedlink.com/content/d...

S1E7. WEIGHT LOSS: Comparing Nutrisystem Breakfast Items & Grocery Store Items, PART 1
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S1E3. WEIGHT LOSS: Your Carb Limit Revealed, PART 1
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S1E1. WEIGHT LOSS: Start Here!
   • S1E1.  WEIGHT LOSS: Start Here! - RobertaRDN  

HI EVERYONE! I'm Roberta. I've worked as a Registered Dietitian Nutritionist for over 25 years. And I'm here to teach you how to lose weight and keep it off, once and for all!

My Credentials:
MS: Master of Science—Nutritional Sciences, University of Michigan
RDN: Registered Dietitian Nutritionist
LDN: Licensed Dietitian Nutritionist
CDCES: Certified Diabetes Care & Education Specialist
ACSM—CEP: American College of Sports Medicine—Certified Exercise Physiologist
NSCA—CPT: National Strength & Conditioning Association—Certified Personal Trainer
1st degree black belt, Taekwondo

PLEASE SUBSCRIBE TO MY CHANNEL
   / @robertardn  

#weightloss #dietitian #nutritionist #carbs #carbohydrates
Disclaimer: The content on this channel is for educational and informational purposes only. You should always check with your personal physician, registered dietitian nutritionist, or qualified medical provider to make sure you are taking the right approach for your personal needs.