HOW TO IMPROVE YOUR BOX KICKING TECHNIQUE AT THE RUCK

HOW TO IMPROVE YOUR BOX KICKING TECHNIQUE AT THE RUCK #WITHME #STAYHOME

In this video ex international rugby player and RFU level 3 coach Ryan De La Harpe shows how to improve your box kicking at the breakdown. Firstly Ryan is setting himself with good positioning before touching the ball with his hands. He is looking in the direction, where he is kicking. Second, once he picks up the ball, the ball is inline with his kicking leg. Also the drop of the ball is the key point to a successful kick. Always make sure you have a good connection and follow through after the kick. He shows you how to get height and what sound you should be listening for when kicking. Please watch the whole kicking playlist and our first video on this topic here-
   • HOW TO IMPROVE BOX KICKING IN RUGBY U...  

🏉 Kicking Playlist-    • HOW TO IMPROVE YOUR BOX KICKING TECHN...  



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As always, consult a Doctor before taking up any exercise!

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