1 HOUR PLATFORM BARRE WORKOUT WITH PAIGE!

Join Paige for a reverse take on our traditional barre workout.....complete with platform to increase the intensity! If you don't have a step or platform at home, you can use a yoga block, or a sturdy coffee table book stack to give yourself a few inches of elevation, OR enjoy this workout without any props at all.

You'll also need a pilates or playground ball, a set of weights, and a barre, chair or countertop of course. Give this one a try and let us know what you think!

Want MORE BodyBarre®? Join us as an Online Studio Member and you'll have access to so many full length BodyBarre® branded workouts! We know times are tight out there, so we've LOWERED our price to just $20 per month, and you are free to cancel anytime! Afraid of commitment? Not to worry - We also offer the option of a day pass for just $10. Visit www.BodyBarre.com and come work out with us!

How about taking your love for BodyBarre® a step further? Our Virtual BodyBarre® Instructor Certification Training has yielded nothing but amazing results from every trainee who's been certified! Learn to teach the hottest, most effective barre workout on the planet! From seasoned, certified barre teachers (in every method that you can think of) to newbies, our instructor certification training will teach you to THINK differently, to cue seamlessly, and to modify instinctually. You'll have musicality training, learn proper form and terminology, and LOADS of choreography options! You'll also have the option of personal coaching and tutorials should you request it! Join our BEAUTIFUL BodyBarre® Fam! We can't wait to hear from you to learn about why YOU love BodyBarre®! Visit https://www.bodybarreglobal.com to register today!

Is there a workout you'd like to see on or off the barre? Let us know in the comments below!

With gratitude,

The BodyBarre® Team.

Visit our website for certification information and class schedule: https://www.BodyBarre.com

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