Скачать или смотреть Are Grappling Dummies Worth the Investment?

Grappling dummies seem like a great solo alternative to training your Judo, Jiu-Jitsu, and wrestling if you don’t have a partner to train with.

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And although they’re tons of fun, they do come with some drawbacks that you should consider before shelling out the money.

That being said, I’m a huge fan of this 120 lbs. grappling dummy from ‪@centurymartialarts‬ — you can get one for yourself at the following link:

https://centurymartialarts.com/produc...

0:00 Intro
0:31 What to name it?
1:02 How tall is it?
1:38 Construction and durability
2:01 Arms feature
3:26 Chaining takedowns with submissions
5:52 Using it to rehearse for belt testing
6:34 Stand-up striking
6:55 Drawbacks