Скачать или смотреть 3 Drills to Develop Your BJJ & Grappling Skills

Here we bring you along with us on a DM Brazilian Jiu Jitsu Tuesday night drill class. These drills are functional mobility drills and are particularly useful for BJJ, Submission Grappling, and Wrestling.

All you need is a partner and some mats to work on!


►►► Skip ahead if you like
Drill #1 0:13
Drill #2 1:24
Drill #3 2:23

To further develop and improve your Brazillian Jiu-Jitsu, please visit our social media pages below and also our website where you can learn from high level Brazilian Jiu Jitsu Black Belt world champions

►►►http://www.DMJiuJitsu.com/



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