Скачать или смотреть Turn Self-Sabotage into Self-Improvement

Do you ever feel like you’re working hard but somehow sabotaging your own success? In this episode, I’ll reveal the hidden psychological force behind self-sabotage and show you how to flip it into a powerful tool for growth.

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.

00:00 – The Belief Test
00:27 – Why We Seek Proof
00:58 – What Is Confirmation Bias?
01:41 – The Invisible Prison of Beliefs
02:39 – How the Brain Protects Beliefs
03:24 – Stanford Study on Bias
05:05 – Your Brain as Google
06:19 – Perception Shapes Reality
07:32 – Same Event, Different Story
09:21 – Challenging Your Perspective
11:12 – Why Beliefs Rarely Equal Truth
13:34 – Identity and Self-Sabotage
15:04 – The Power of Being Wrong
17:36 – Shifting Beliefs, Shifting Identity
18:50 – Breaking Free from Illusions