Скачать или смотреть Reduce weight while eating Fast Food | Diet Secrets by Sudhir Ashta | Pooja Deecodes Podcast-Teaser

Can you actually eat your favorite foods like pizza, pasta, samosa, or aalu paratha and still lose weight? Diet myths, debunked! In this exciting trailer of the upcoming Pooja Deecodes Podcast, host Pooja Bhatia sits down with renowned dietician Mr. Sudhir Ashta, who shares a shocking yet science-backed perspective on weight loss without giving up desi cravings.

Mr. Ashta reveals how your daily routine, meal timing, and food combinations can help you enjoy the foods you love while shedding kilos and improving your health. From street food to comfort meals, learn how the right system and mindset can help you balance nutrition and taste without guilt.

Whether you're a fitness freak, weight watcher, or a total foodie—this conversation will change how you look at your plate.

Want to know how to enjoy food and still lose weight?
Watch the full podcast exclusively on Pooja Deecodes's YouTube Channel and get inspired to rethink your diet for good!

Follow Sudhir Ashta:
LinkedIn:   / sudhir-ashta-pmp-be-mech-hons-adim-mie-803...  
Instagram:   / ashaashta  
YouTube:    / @ashaashta  
Website: www.ashaashta.com
Call and WhatsApp: ‪+91 8433555553‬
UnLOAD by Asha Ashta conducts a Free Weekly Weight Loss Webinar, every Tuesdays at 8pm. Write a Hello on WhatsApp.

Stay tuned and follow Pooja on,
Instagram: https://bit.ly/2KyoE8g
Facebook: https://fb.me/poojasadaranganiofficial/
Subscribe and press the Bell icon for updates

DISCLAIMER : The views and opinions expressed in this video are those of the guest speaker and are intended for informational and educational purposes only. They do not constitute medical advice, diagnosis, or treatment. This video does not promote or endorse any specific health regimen, therapy, or nutritional approach. Viewers are advised to consult qualified medical professionals before making any decisions related to diet, exercise, or health. We do not claim or guarantee any health outcomes based on the information discussed. The mention of any organization, study, or individual is not intended to misrepresent, defame, or mislead. All content is shared in good faith.

#weightlossjourney #eatandloseweight #sudhirashta #PoojaDeecodes #healthyindiandiet #loseweightwithoutdieting #desidietplan #SamosaForWeightLoss #weightloss #fatloss #smarteatingtips #DietMythBusted #mindfuleating #WeightLossWithoutGivingUpFood #fatlosstips #desifitness #fitnesswithtaste #healthyeatingindia #FoodieWeightLoss #podcastindia #PoojaBhatiaPodcast #EatSmartIndia #BalanceNotRestriction #aaluparathalovers