Скачать или смотреть How Can I Feel Self-Love? - Coaching Session Breakdown

Analyzing a successful coaching session

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In this episode, Joe and Brett dissect a rapid coaching session focused on self-love. They examine the subtle ways our guest has learned to turn away from himself in the presence of others and point out the breadcrumb trail he follows back to self-connection. This offers an opportunity for those of us watching to see ourselves more clearly and turn toward ourselves with love. Watch them explore the barriers and powerful moments of realization that help us move from self-criticism and doubt into genuine self-welcoming and love.

What you'll learn:
Recognizing and dismantling self-critical narratives
Practical steps for cultivating authentic self-love
How welcoming ourselves can dramatically shift our internal experience
The role of shame and vulnerability in self-acceptance
Why genuine self-love is a somatic, experiential practice


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