Скачать или смотреть Holiday Hustle | Week 1, Day 3 | 45 Minute No Equipment Cardio HIIT

Time to HUSTLE with my 3-week fitness series that will keep you in shape during the busy holiday season! The workouts are designed for ALL fitness levels!

It's all about cardio in today's workout! Get ready to sweat!

The workout:
4 blocks/4 exercises each
2 Rounds
45:20
Equipment: Mat
Warm-up & cool-down is included

Follow me on Instagram @Allyfitatl for more daily workouts!

Large Exercise Mat from Gorilla Mats; 10'x4'
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26oz. Insulated Water Bottle from Ice Shaker. Love this bottle and all the different styles! Shop and save $5 with Promo code: ALLISON
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Music from Epidemic Sound; try FREE for 30 days: https://www.epidemicsound.com/referra...

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