Скачать или смотреть Exercise and its importance in healthy aging

Muscle makes up around 40-50% of total body weight and is the body’s protein store. As we age both the quantity and quality of muscle mass and function declines, both of which are important for quality of life. Prof Olav Rooyackers from the Karolinska Institut, Sweden, catches up with us after his invited presentation at the WALTHAM International Nutritional Science Symposium (WINSS) and shares his thoughts about post illness exercise, healthy aging, independence and dog walking.

To read about Olav and his abstract for his presentation, go to https://www.waltham.com/events-news/w... or watch his full presentation at    • The impact of age, disease and nutrition o...  

To find out more about WINSS, visit https://www.waltham.com/events-news/w...