The Mounted Arm-Lock: A Standard Approach

Описание к видео The Mounted Arm-Lock: A Standard Approach

Coach Greg walks you through 6 games you can use to develop the skills necessary to create the opportunities for and finishing arm locks from the mount.

0:00 Conceptual Framework
0:57 Low Variability
01:24 Game 1
03:20 Game 2
04:49 Game 3
06:47 Isolation
07:18 Game 4
08:52 Game 5
10:19 Game 6
12:00 Outro

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