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Besan (chickpea flour) can benefit stomach health due to its high fiber content, which aids digestion, promotes regular bowel movements, and supports a healthy gut microbiome. 

Here's a more detailed look at the benefits:

Rich in Fiber:

Besan is a good source of dietary fiber, which is crucial for digestive health. 

Aids Digestion:

Fiber helps regulate bowel movements, preventing constipation and promoting healthy digestion. 

Supports Gut Health:

Fiber also acts as a prebiotic, feeding beneficial gut bacteria, which can improve overall gut health and reduce the risk of digestive issues. 

Lowers Cholesterol:

The fiber in besan can help lower cholesterol levels by binding to bile acids in the digestive tract and preventing them from being absorbed. 

Gluten-Free:

Besan is naturally gluten-free, making it a suitable alternative for individuals with gluten sensitivities or celiac disease. 

Helps in managing blood sugar levels

Besan has a low glycemic index, making it suitable for those managing blood sugar levels. 






हाई प्रोटीन वीगन सॉसेज (ग्लूटेन फ्री) बिना छिलके वाला कटा हुआ सेब - 01 नग कटा हुआ मशरूम - 100 ग्राम अजवायन - 05 ग्राम चने का पेस्ट - 50 ग्राम बेसन - 80 ग्राम सरसों का तेल - भूनने के लिए प्याज - 1/2 नग लहसुन - 04 कलियाँ मैश किए हुए आलू का पाउडर - 50 ग्राम नमक और काली मिर्च - स्वादानुसार