Jamie Laing Opens Up About Panic Attacks, Social Media and the McVities Fortune

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Renowned for his captivating presence on screen and innovative business endeavours, Jamie Laing joins Jake to share candid insights into his career and overcoming personal struggles.

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Jamie Laing is more than just a reality TV star: he’s also recognised as an investor and entrepreneur, establishing the confectionery company 'Candy Kittens', and hosting several podcasts including ‘Great Company’ and ‘Newlyweds’.

Despite his privileged background, Jamie emphasises the importance of hard work and determination in building his businesses, debunking misconceptions about his success solely stemming from family wealth. He highlights the necessity of surrounding ourselves with the right people and embracing resilience in the face of challenges.

Jamie also opens up about his experiences with anxiety and depersonalisation, shedding light on the struggles many face with mental health. He discusses the importance of acceptance and seeking help, offering hope and encouragement to those grappling with similar issues.

Discussing the impact of social media and criticism, Jamie shares his experience of facing online abuse and maintaining confidence in his creative pursuits.

Whether it’s building a business or facing personal battles, this conversation with Jamie Laing explores how with the right mindset and support, we can navigate through life’s ups and downs and emerge stronger on the other side.

0:00 Introduction
1:06 What Is High Performance?
3:28 Wanting To Be Noticed
6:10 What Do You Bring To The Table?
8:34 🚨 Eight Sleep
9:25 The Candy Kittens Goal
13:32 McVitie’s Heir?
18:51 Unhealthy Comparisons
25:18 Anxiety & Depersonalisation
32:44 🚨 Manual
33:45 Men's Mental Health
37:37 Getting Comfortable Being Uncomfortable
45:41 The Jampot Productions Risk
48:31 What Is Most Important?
51:46 Quick-Fire Questions

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