Скачать или смотреть పెసరపప్పు పులుసు / Pesarapappu Pulusu / Yellow Lentil Stew / Moong Dal sambar / Pappu Pulusu

Pesarapappu Pappu Pulusu sadharanamga vepudu kooralatho nanchukuni leda pappu soup laaga taage sampradaaya Andhra vantakam. Pulusu, Dakshina Bharata desam anthataa sarva saadharanamga annam lo kalupukuni tinadaniki tayaru chese vantakam. Idi chintapandu, pappu mariyu kooragayala kalayika valla vachche pulupu mariyu teepi ruchula msiramaanni kaligi untundi. Ee pulusu nu Pesarapappu tho tayaru cheyyadam valla kadupuku upasamanaanni kaligistundi mariyu sareeramloni vedini taggistundi. Idi sulabhamga jeernam kaavadam valla intlo unde vruddhulaku mariyu garbhini strheelu leda baalintalaku saukaryavantamaina aaharam. Pesarapappu lo Protein inka potassium adhikamga untayi mariyu cholesterol inka carbohydrate takkuvaga untayi

Kandipodi recipe kosam ee link follow avvandi
   • కందిపొడి/Kandipodi & నువ్వులపొడి/Nuvvulapo...  

For recipe in English please follow link
   • Yellow Lentil Stew / Moong Dal Sambar / Pe...  

INGREDIENTS

1. Pesarapappu 1 Cup
2. Pasupu 1/4 tsp
3. Ullipayalu 2 Cups Podugga taragandi ( Vande mundu Ullipayalu taragandi. Vidiga Ullipaya pic tiyyadam marchipoyenu )
4. Tomatolu 2 Cups Medium size mukkalu taragandi
5. Mamidikaya 1 Cup Chinna mukkalu taragandi ( Mamidikaya optional. Nenu vaadina mamaidikaya konchem paruvekkinadi, meeru pachchikaya veyyochu )
6. Pachchimirapakayalu 8 Saganiki tarigi sagam varaku Gantu pettandi
7. Allam 1 & 1/2 “ Mukka Sannaga turamandi
8. Uppu 3 tsp
9. Chintapandu Medium nimmakaya size anta 10 Nimishalu veetilo nanabettandi
10. Kottimeera Medium size katta Sannaga taragandi
11. Sambar powder 3 tsp ( Konta mandi jeelakarra podi vestaru, kaani naaku pulusu ruchi Sambar Powder tho nachutundi )
12. Noone 2 Tbsp
13. Aavalu 2 tsp
14. Jeelakarra 1 & 1/2 tsp
15. Inguva 1/4 tsp
16. Endu Mirapakayalu 4
17. Karivepaku 2 Remmalu