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Why Is My Hand Shaking? | ⁨@60plusWellnessWay⁩

Shaking hands? You’re not alone. Hand tremors can be caused by stress, fatigue, or underlying health conditions. In this video, we break down the different types of tremors, their possible causes, and simple strategies to manage them. Whether it’s occasional shaking or a persistent tremor, understanding what’s happening is the first step toward better control and peace of mind.

💡 Learn:

The difference between resting and action tremors

Common causes, from stress to neurological conditions

Practical tips to manage tremors in daily life

When to see a doctor

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📌 Disclaimer:
This video is for informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.