Yoga Nidra for Abundance | Non Sleep Deep Rest (NSDR)

Use this Yoga Nidra for Abundance | Non Sleep Deep Rest (NSDR) to manifest abundance in your life. This guided meditation is set to binaural beats/ meditation music and is guided by Rosalie of Rosalie Yoga (female voice).

Championed by Andrew Huberman, NSDR induces complete relaxation on all levels of your being. Expect to emerge from this 24-minute guided yoga nidra feeling relaxed and refreshed and in a positive state of mind.

Also known as non sleep deep rest meditation (NSDR), this yog nidra draws on the law of attraction and is designed to help you induce relaxation and attract abundance and success in all areas of your life.

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Yoga Nidra for Abundance | Non Sleep Deep Rest (NSDR)

During this yoga nidra meditation (yogic sleep), your body will be guided to deeply relax whilst you keep your mind awake and aware. This NSDR meditation can also be used as a morning meditation and for stress relief.

This guided meditation includes a short body scan meditation and a few rounds of physiological sigh. This nidra meditation is a guided relaxation that incorporates the transformational sleep system I’ve learned as a student of Ally Boothroyd at Sarovara Yoga.

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This is an extended version of a previous track and is available to download from my website: www.rosalieesilva.com/shop

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Subscribe for more FREE yoga and meditation each week: https://bit.ly/3541dxC

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Have a bit more time? Download this free 15-minute yoga nidra meditation for complete relaxation: www.rosalieesilva.com

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✨ Website: https://www.rosalieesilva.com/
✨ Facebook:   / rosalieyoga  
✨ Instagram:   / rosiyogi  
✨ Insight Timer (for more meditations)): http://insig.ht/rosalieyoga

If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.

With love and gratitude,
Rosalie

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   • Yoga Nidra for Abundance | Non Sleep ...  

#yoganidra #yogicsleep #nsdr

Music: Elevated State of Self
https://www.ElevatedStateofSelf.com

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Copyright ⓒ 2024 Rosalie e'Silva