7 Most Common Training Mistakes - Power Endurance

Training power endurance is the number one priority of sport climbers and trad climbers, and in some cases, boulderers. It usually is the make or break of a training plan, defining the effectiveness and success of the training season. However we have seen some major mistakes sabotaging endurance training and limiting its effectiveness to performing outside on real rock. In this video we cover each mistake so you can avoid them and have the most successful climbing season yet!

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