Скачать или смотреть Mindfulness Counseling for Men | The Black Girl Encourage-Her with Rev Mike Travisano

Mindfulness Counseling for Men: Reframing Emotions with Rev. Mike Travisano

🎙️ This week on The Black Girl Encourage-Her Podcast, we’re diving deep into the world of mindfulness counseling with Rev. Mike Travisano, a Buddhist priest and mindfulness expert. 🌱 In this episode, Rev. Mike guides us through a live counseling session, showing us how to reframe our emotions and find balance in the midst of life’s challenges.

We also have a crucial conversation about the disparities in Men's Mental Health, shedding light on the unique struggles men face when it comes to emotional well-being. Rev. Mike provides powerful support and resources for anyone who may be experiencing suicidal thoughts, offering hope and actionable steps towards healing.

If you or someone you know is struggling, help is available. Call or text 9-8-8, the Suicide & Crisis Lifeline—there’s always someone ready to listen. ❤️

🔥 This is an episode you don’t want to miss! Watch now and don’t forget to subscribe to my YouTube channel, Sheniqua Inspires, for more healing and transformative discussions.

*Disclaimer:* This podcast is for informational purposes only and does not replace professional mental health services. If you or a loved one are experiencing a crisis, please reach out to a licensed professional or contact 9-8-8 for immediate support.


Connect with Rev. Mike:
IG:   / theartofmondaymorning  
Website: www.theartofmondaymorning.com

Book by Mike:
Refuge In Small Things: www.refugeinsmallthings.com

Subscribe to my mailing list: www.sheniquainspires.com
Invite Dr. Sheniqua to speak: bit.ly/DrSheniquaSpeaks
Sign up for a Strategy Session: bit.ly/CoachSheniqua
Register for the Goal Getters Webinar: bit.ly/GoalGettersWebinar
Books by Dr. Sheniqua: www.sheniquainspires.com/books