Exercises For Horse Riders To Balance Your Seat

In this video, I will show you some exercises for horse riders to balance your seat. These are exercises for beginner horse riders all the way through to the more advanced rider. We should all work on our dressage rider position and it should be part of dressage rider training. I committed to doing 5-10 minutes working on my own position each ride on my horse whilst warming him up and these core exercises for horse riders really helped my ability to control my position and therefore my horse. I hope they help you too.

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