Скачать или смотреть Ragi Mudde recipe, ragi ball, ragi sangatti, ragi flour atta for diabetic patients | Aarogya Mantra

#Ragimudde #Ragisangati # Ragimudda #Aarogyamantra

Ragi Mudda or Ragi sangati (sankati) or finger millet balls is very easy to make, vegan and gluten free recipe prepared using ragi flour / finger millet flour. a staple food in some parts of Karnataka and Andhra Pradesh. Ragi flour is good source of protein, calcium, iron and fiber. Like oats, this is one of the most nutritious food, low in fat and is easy to digest. This is also one of the best food for weight loss, bones, diabetes, anemia and lowering cholesterol levels. For more details please the video until the end. Like, share, comment video. Don’t forget to subscribe the channel.

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