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Скачать или смотреть How I ACTUALLY Got my Baby to Sleep for 12 Hours (Step by Step Sleep Training guide)

  • HealthNut Nutrition
  • 2025-05-21
  • 33400
How I ACTUALLY Got my Baby to Sleep for 12 Hours (Step by Step Sleep Training guide)
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GRAB A COPY OF MY COOKBOOKS:
[NEW] Get The Allergy-Friendly HealthNut Cookbook for Kids here: https://bit.ly/44i7TIL
Get The HealthNut cookbook here: https://amzn.to/4k7ObEU
Get The Baby HealthNut cookbook here: https://bit.ly/3GiFxP5
Get The Toddler HealthNut Cookbook: https://bit.ly/3RrX40A
BUNDLE + SAVE: https://bit.ly/3TbShks

LINKS
Stuffed bunny: https://amzn.to/43GWphm
Sleep sack: https://amzn.to/3FlrMoi
Follow Lily (our baby sleep consultant that we used with both kids) on IG for free baby sleep info and tips: https://bit.ly/3Qi1THP
Lily's baby sleep course:https://bit.ly/4k0Ltl4 (use code HEALTHNUTVIP for 25% off)

TimeStamps
00:00 Baby Sleep Training Guide
03:01 Will There Be Crying?
06:21 Calmer Wake-ups
07:00 Sleeping 11-12 Hrs/Night
07:07 Bedtime is 7:30
08:22 Oakley Wakes Up From Nap
09:09 Snack Time (Apple Sauce & Blueberries)
09:28 Baby Sleep Coach
09:44 What Worked For Us, Might Not Work For Everyone
11:30 Why Does It Matter For a Child To Put Themselves To Sleep?
12:30 Introducing a Lovey
13:14 Have One Parent Be on Main Sleep Training Duty
15:18 Monitor Your Baby's Sounds
15:40 Timed Check-ins
16:15 Make Sure They Are Not Over Tired
17:15 Have A Consistent Bedtime Structure
17:56 How We Extended Wake-up Time
19:13 There's No Secret Sauce
20:30 Team Sleep Training Stigma
21:40 Don't Let People Make You Feel Bad
22:17 More Baby Sleep Videos
22:40 Don't Give Up

Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!

Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC

Other Places You Can Find Me:
Instagram •https://www.instagram.com/healthnutnu...
TikTok •   / healthnutnutr..  .
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Blog • http://www.healthnutnutrition.ca​​​​​...
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______________________

Hugs + Smoothies,
Nikole xo

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