Скачать или смотреть Upper Body Stretch & Mobility Routine | Muscle Recovery

Upper Body Stretch & Mobility Routine | Muscle Recovery// Enjoy this upper body stretch and mobility routine! This upper body stretch and mobility routine will loosen up your muscles and joints. In order to get the most out of these upper body stretch and mobility routine you should be doing this consistently throughout the week. These upper body stretches can be done pre or post workout.

Upper Body Stretch & Mobility Routine | Muscle Recovery
   • Видео  

Ready To Take Your Training & Stretching To The Next Level⁉️

📲GET ACCESS TO MY MOBILE TRAINING APP👇

Catch workouts like this and more on my training app📲 Click the LINK BELOW 👇🏾 & get started today for just $1❗️Let’s Work!

http://www.marcusrios.app

👉🏾FOLLOW ME ON SOCIAL 📲
Instagram:   / marcusrioso.  .
TikTok: https://www.tiktok.com/@marcus_rios?l...
Facebook:   / marcusriosof.  .

#upperbodystretch #fitness #marcusrios