Скачать или смотреть I tried CHLOE TING 2021 SUMMER SHRED CHALLENGE results (realistic)

#chloetingchallenge #summershred #abs

Hi guys, I am back with Chloe Ting's 2021 Summer Shred Challenge. Since the place I live has summer all year round, there's even less reason why I shouldn't try out this challenge (for the summer body). It is not the first time I have done a challenge from Chloe Ting but it's definitely quite a long time before. It is also good to switch up your usual schedule routine once in a while so that your body doesn't just adapt and stop gaining benefits from the workout.

I actually taken the waist circumference and all the other measurement before and after the challenge, but there's nothing remarkable so I didn't included it in the video. Perhaps it is because I have been exercising for quite a long time, therefore my body is kinda in a plateau state and didn't have too dramatic difference. However, as shown in the video, there are still some results from the challenge. Definitely a challenge that's worth a try to achieve your fitness goal.

ℂ𝕙𝕝𝕠𝕖 𝕋𝕚𝕟𝕘'𝕤 𝟚𝟘𝟚𝟙 𝕊𝕦𝕞𝕞𝕖𝕣 𝕊𝕙𝕣𝕖𝕕 ℂ𝕙𝕒𝕝𝕝𝕖𝕟𝕘𝕖
https://www.chloeting.com/program/202...

--------------------------------------------------------------------------
𝒮𝑜𝒸𝒾𝒶𝓁:
ig:   / angjiayiii  
fb:   / jiayiii-%e5%98%89%e6%80%a1-111139684082436