Taro Root: Benefits and Uses

The health benefits of taro root, also known as dasheen or Chinese Potato. [Subtitles]

This delicious vegetable is known as the potato of the tropics and is harvested from the ground, cooked and eaten as a source of food. It grows in wet environments and humid climates, and has large edible leaves growing on top. It is also known as the cocoyam, Colocasia, amadumbe, kalo or Colocasia. It has a great range of nutrients and minerals which improve the health of the body.

Full Article:

Botanical Name: Colocasia esculenta

Tags: #tarorootbenefits#taroroot#dasheen
 
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