How Wake Windows Improve Baby Sleep? Newborn to Toddler Sleep Guide

Описание к видео How Wake Windows Improve Baby Sleep? Newborn to Toddler Sleep Guide

Wake windows are a simple yet powerful tool to help your baby sleep better. By understanding their natural rhythms, you can prevent overtiredness and promote deeper, more restful sleep. This video breaks down what wake windows are, why they’re important, and how they evolve as your baby grows from newborn to toddler.

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