How to Snatch: A Beginner's Guide to SUCCESS!

Описание к видео How to Snatch: A Beginner's Guide to SUCCESS!

How to Snatch: A Beginner’s Guide to SUCCESS! // Learn the basics of performing a snatch from Olympic Weightlifting expert Chad Vaughn as he guides you through the three-step progression he uses to teach beginners. With Chad’s instruction, you will be able to do these drills on your own and fix any faults you encounter along the way.

Make sure you get the practice you need to learn the best technique from the very beginning to lay down the foundation for success in your weightlifting.

You can also find more great instructional resources to help you improve your snatch - and other weightlifting and gymnastics skills - on our Monkey Method app!

Monkey Method for IOS: https://apps.apple.com/us/app/monkey-...
Monkey Method for Android: https://play.google.com/store/apps/de...

For even more great content, check out our NEW Power Monkey Academy (link below). If you are interested in not only becoming a better athlete but also becoming better at teaching and assessing athletes then check it out!

Power Monkey Academy: https://powermonkeyfitness.teachable.com

Power Monkey Fitness: https://www.powermonkeyfitness.com/

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