What I Eat in a Week Vegan + Grocery Haul (easy, realistic) 🌱

This is a very realistic look at what I eat in a week vegan + full grocery haul!
Get my free weekly vegan grocery list for beginners here now: https://kiras-wholesome-life.ck.page/...

------------------------------
MY COOKING ESSENTIALS
Air Fryer/Oven/Toaster I Use for EVERYTHING: https://amzn.to/3ShXqWb
My (very affordable) favourite blender (plus comes with 2 mini sizes!): https://amzn.to/3ucYJxF
Tofu Press: https://amzn.to/47UZnxJ

MY PLANT-BASED ESSENTIALS
Peanut Butter Powder: https://amzn.to/3ua6XXx
Fav Protein Powder (comes in a ton of delicious flavours, my favourites are vanilla, chocolate, and mocha!): https://amzn.to/42h5w6f
Kala Namak Black Salt: https://amzn.to/49iibrT

WHAT I FILM WITH
My vlogging camera: https://amzn.to/3Si7Q8k
Mini camera tripod: https://amzn.to/47UZUjd
128 GB camera SD/memory card: https://amzn.to/42jr1mK

*This video is NOT sponsored. Some product links are affiliate links which means if you buy something I'll receive a small commission.
-------------------------------
RECIPE INSPO IN THIS VIDEO:
Lemon cake recipe from ‪@LovingItVegan‬ https://lovingitvegan.com/vegan-lemon...
Buffalo Bites inspo from ‪@SarahsVeganKitchen‬
Tofu Ricotta Toast inspo from ‪@FitGreenMind‬ and ‪@SoVegan‬

-------------------------------
Connect with me on socials 🙋🏼‍♀️
IG: ➡︎   / kiraswholesomelife  
Tik Tok: ➡︎   / kiraswholesomelife  

-------------------------------
⏰ Time Stamp ⏰
0:00 - Intro
0:28 - Plant-Based Grocery Haul
2:40 - Monday: what I eat in a week (vegan, easy)
4:35 - Tuesday: what I eat in a week (vegan, easy)
5:15 - Wednesday: what I eat in a week (vegan, easy)
5:37 - Thursday: what I eat in a week (vegan, easy)
9:07 - Friday: what I eat in a week (vegan, easy)

--------------------------------
MUSIC
/ @pyrosionmusic8562
Music promoted by BreakingCopyright: https://bit.ly/bc-day-in-paris
"Roa - Lights" is under a Creative Commons (CC-BY-3.0) License.