How to be AUTHENTIC at work as the ONLY Black woman

This empowering video explores the unique challenges and triumphs of being the only Black woman in the workplace. Discover practical strategies to embrace your authenticity while navigating a professional environment that may not always reflect your identity. We discuss the importance of self-acceptance, building a supportive network, and leveraging your unique perspective as a strength.

Join Dr. April as we share personal stories, actionable tips, and insights that inspire you to own your voice and presence at work. Whether you’re a recent graduate entering the workforce or a seasoned professional, this video will help you thrive and be unapologetically YOU.

Don’t forget to like, subscribe, and ring the bell for more career development and empowerment content! Let’s create a more inclusive workplace together.

#Authenticity #BlackWomenInTheWorkplace #CareerAdvice #Empowerment #DiversityAndInclusion #ProfessionalGrowth #WorkplaceWellness #SelfAcceptance #SupportNetwork #BeYourself
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✨Video Highlights:
0:00 Heyyy my beautiful flowers!
0:29 Topics to be covered
1:12 Challenges Black women face at work
1:27 Lack of diversity
2:04 Less likely to occupy leadership roles
2:54 Rarely promoted
4:50 Societal stereotypes and assumptions
5:27 Lack of support from leadership
6:00 Workplace racial discrimination
6:19 Higher expectations
6:59 Lack of allies
7:40 Like and share a comment
7:56 Strategies for maintaining authenticity
8:04 1. Embrace your identity
10:24 Own your background
10:57 Own your culture
11:19 Own your story
12:18 2. Set boundaries
12:30 Stop staying late
12:51 Stop doing other folks job
13:27 Share work responsibilities
13:38 Stop working twice as hard
14:26 Take some time off
15:19 3. Build a support network
15:38 Sister circles
16:07 Seek outside support
17:32 Like and subscribe!
17:45 Follow me on social media
17:57 My testimony
25:44 Spiritual insight
27:38 Recap
28:14 Resources in the description box
28:55 Book a call with me
29:08 Drop a comment
29:11 Subscribe!
29:28 Sunshine for my flowers

💼Need help with a workplace issue?
➡️Book a Workplace Consultation: https://thewellnessroomatl.as.me/sche...
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CHECKOUT THESE RESOURCES ⬇️

📧Join my Email List! Grab Your Freebie! 15 Questions You Should Ask Before You Hire A Therapist + Free Monthly Resources: https://www.trythewellnessroom.com/

📖The State of Black Women in Corporate: https://leanin.org/research/state-of-...!

📖Unpacking the Connection Between Mental Health and Racism: How Systemic Injustice Impacts Our Well-Being: https://www.trythewellnessroom.com/ex...
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RACIAL TRAUMA SERIES VIDEOS YOU MIGHT FIND HELPFUL ⬇️

✊🏾Microaggressions: A Guide for Black Women:    • Microaggressions: A Guide For Black W...  

✊🏾Confronting Microaggressions: How to Respond with Confidence:    • Confronting Microaggressions: How To ...  

✊🏾How to Speak Up at Work and Be Heard:    • How To Speak Up at Work and Be Heard  

✊🏾How to Set Boundaries at Work (without being labeled the Angry Black Woman):    • How to Set Boundaries at Work (withou...  

✊🏾How to Report Racism and Discrimination at Work (Step-by-Step):    • How to Report Racism and Discriminati...  
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👋🏾Let's Be Friends! Follow
  / thewellnessroomatl  
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  / thewellnessroomatl  
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🌞More Helpful Resources:
   • Breaking the Silence | Understanding ...  
   • Learn How To Set Boundaries At Work  
   • Performance Review for a “High-Achiev...  
   • Burnout Vs. Depression - How To Tell ...  
   • Episode #183: The Road to Authenticit...  
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My YouTube Video Starter Kit:
Microphone: https://amzn.to/3WZmZ1T Selfie Mirror: https://amzn.to/3YFbfD5 Tripod: https://amzn.to/3YLbg8C
Light: https://amzn.to/3YFbfD5 3.5mm
Headphone Jack Adapter (connects iPhone to the microphone): https://amzn.to/3M6PvbA
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Thank you for watching! Now, go start taking better care of yourself. ;)

Sending you peace, love, and joy! ☮️😘🤗

Dr. April