Скачать или смотреть We Turned a Simple Farm Day Into a Full Village Meal

Life in the African village is simple but deeply fulfilling.
In today’s video, our day begins with beautiful views of the farm as sheep graze peacefully. I head to the compost heap to collect organic manure and help my mum as she earths up potatoes. We also show our farm helper spraying carrots using natural herbs.

Later, I feed our chickens with maize as light rain begins to fall. Before the drizzle grows heavier, we harvest fresh French beans from the farm. These beans will later be used to prepare traditional mashed potatoes and githeri.
For lunch, I enjoy a simple meal of leftover rice and potatoes. As githeri cooks slowly, my cousin and I prepare bananas the traditional way to help them ripen faster in our cold village climate. We finish the day by cooking cabbages and mashed potatoes — a true African village meal from farm to table.

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